Pain or tightness limiting your movements?
don’t have the time and money or desire to seek help in person?
Get the most out of your own self care with the help of an expert.
This complimentary consultation will include some or all of the following :
- live direction on using movement, self massage, fasciae release tools you already own, and stretching, to assess and manage pain, and or improve movement.
- the sharing of research literature to help comprehend the science behind the guidance offered.
- and suggestion to areas of study and practitioners that could further enhance your recovery, should you feel you need that.